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The latest post from our blog MenoPause

  • Don’t worry, be (heart) happy

    by Margery Gass | May 21, 2013
    Here’s a pleasant way to lessen your risk of cardiovascular disease: Get happier. A 2007 study found that emotional vitality (a sense of enthusiasm, of hopefulness, of engagement in life, and the ability to face life’s stresses with emotional balance) appears to reduce the risk of coronary heart disease.
    Full story
In the Spotlight:
Menopause News You Can Use

NAMS & MORE Magazine Collaboration

Keep up on our collaboration with MORE Magazine (which celebrates women 40+). This exciting feature appears monthly and is archived on our website. This month's article is 10 Ways to Deal with Stress Related to Menopause.

 

 Menopause Guidebook for information, help, and tools

The Menopause Guidebook

Helpful info about perimenopause, early menopause, menopause symptoms, & a variety of therapies. Available in Print, Kindle, and iBook editions.

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