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  • Healthy Resolutions for 2015

    by Margery Gass | Dec 31, 2014
    A new year is upon us. It is a great time to think about where we are and where we want to be. What are your personal priorities for 2015? If you're still trying to come up with a resolution or a new direction, here are a few options to consider:
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Going Mad in Perimenopause? Signs and Solutions

Mood swings, short-term memory loss, and difficulty thinking straight are common complaints from midlife women. However, while many of these symptoms are attributed to menopause, there are other contributing factors to consider as well.

Hormones: During reproductive years, most women become accustomed to their own hormonal rhythm. When this rhythm is disrupted during perimenopause, mood changes may result.

Timing: The timing of menopause may coincide with a multitude of midlife stresses like relationship issues, divorce or widowhood, care of young children, struggles with adolescents, return of grown children to the home, being childless, concerns about aging parents and caregiving responsibilities, as well as career and education issues...

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Dear readers,

Twenty-five years ago, The North American Menopause Society (NAMS) was founded on the principle that women like you deserve the most scientifically accurate and up-to-date information. We are so proud to have provided the best in women’s health research and education to tens of thousands of women. Hopefully, we have helped you.

We have never asked for a donation, but providing this level of support is costly. I hope you will consider helping us in any way you can. Your contribution will allow us to continue the important work we do to make the lives of women healthier and better. A donation of $100 or more will get you a free copy of our Menopause Guidebook


Tara Allmen, MD, NCMP
President 
The North American Menopause Society Foundation

 
 The Menopause Guidebook
Available in Print, Kindle, and iBook editions.

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