Welcome to the NAMS magazine on the web, with expert  and unbiased information about women's health in menopause  and beyond. 2011 DECEMBER My-Oh-Migraine: The Good, the Bad, and How to Deal OCTOBER Use Them or Lose Them!: Exercises for Bones SEPTEMBER Breast Cancer Survivors & Hot Flashes JULY Immunization: It’s Your Best Shot! JUNE Everything You Need to Know About Shingles (But Never Thought to Ask) MAY Heart Health: What Women Need to Know Get Your Guidelines Here! FEBRUARY For Better Sex, Try Yoga, Kegels, and Physical Therapy Your Brain at Midlife: Six Negative Behaviors to Change JANUARY Book Review: What Nurses Know…Menopause: The Answers You Need from the People You Trust 2010 DECEMBER Beware: Exposure of Children & Pets to Topical Estrogen How to Deal: Getting Serious About Stress SEPTEMBER Five Solutions for Five Symptoms AUGUST Book Review: Menopause Matters: Your Guide to a Long and Healthy Life JUNE Making Time for Exercise MAY Screening for Familial Cancer FEBRUARY FRAX®: A New Tool for Assessing Fracture Risk  FIND MORE ISSUES HERE

Check out “Sexual Health & Menopause” from NAMS! If you want to get a handle on how menopause will affect your sex life, this online resource deals with such topics as low libido, vaginal atrophy, treatments, and partners counseling.     -- Ask the Menopause Experts     -- Consumers Community Page     -- Participate in Research     -- Book Reviews     -- NAMS on MORE.com     -- Support Women's Health          Through Your Donation     How has our  website helped you?  Find a NAMS Certified    Menopause Practitioner  Send us your email  address to receive free    menopause information