|    Join     |    Donate    |   Store    |   About NAMS

Fitness

  • Health Canada Physical Activity Unit

    phac-aspcwww.phac-aspc.gc.ca/pau-uap/paguide/index.html 

    A government organization with the lead responsibility within Health Canada (the Canadian equivalent to the US Food and Drug Administration) to improve the health and well-being of Canadians through regular physical activity. Site provides comprehensive information to help people of all ages make physical activity part of daily life. 

  • Strong Women

    strongwomenwww.strongwomen.com 

    A site from the experts at Tufts University and the US Centers for Disease Control and Prevention. Offers exercise information and programs, including a downloadable pamphlet on strength training for older adults. 

Copyright© 2014 |  Home  |  Privacy Policy  |   Site Map |
This website is certified by Health On the Net Foundation. Click to verify.

This site complies
with the HONcode
standard
 
for
trustworthy health

information:
verify here.

5900 Landerbrook Drive, Suite 390 - Mayfield Heights, OH 44124, USA
Telephone: 440/442-7550 - Fax: 440/442-2660  - Email: info@menopause.org
Email a Friend
close
Please enter a valid email address.
255 character limit
Your friend will receive an e-mail invitation to view this page, but we will not store or share this e-mail address with outside parties.

To submit the email please enter the sum of 0 + 7.