|    Join     |    Donate    |   Store    |   About NAMS

MenoPause Blog

Menopause mind fog—it’s real, it’s normal, and it’s temporary

by Margery Gass | Sep 12, 2012
Mood, memory, and menopause really are linked. A memory study recently published in the NAMS journal Menopause showed that women approaching menopause who thought they were having memory problems really did perform worse on tests of attention, working memory, “encoding” (the process of making a memory), and verbal skills and they had more symptoms of depression, anxiety, and sleep disturbance than women who said they didn’t have a lot of memory problems. The women who had lower levels of estrogen were the ones who struggled especially with memory encoding. But take heart, the fog will lift. A National Institutes of Health-funded study of thousands of women as they went through menopause showed that the memory problems are worse right before menopause and improve after menopause.

Before posting a comment please review the following policies.



MenoPause Blog

We strive to bring you the most recent and interesting information about various aspect of menopause and midlife health. We accept no advertising for our website. We want you to have accurate, unbiased, evidence-based information. 

JoAnn V. Pinkerton, MD, NCMP
Executive Director


Recent posts

Copyright© 2016 |  Home  |  Privacy Policy  |   Site Map |


5900 Landerbrook Drive, Suite 390 - Mayfield Heights, OH 44124, USA
Telephone: 440/442-7550 - Fax: 440/442-2660  - Email: info@menopause.org
Email a Friend
Please enter a valid email address.
255 character limit
Your friend will receive an e-mail invitation to view this page, but we will not store or share this e-mail address with outside parties.

To submit the email please enter the sum of 1 + 7.