Now that I’m having hot flashes, should I be concerned about what lies ahead?
Menopause is a fact of life for every woman around the world. However, the physical and mental impact of this physiologic inevitability varies both within and across all cultures. While there is no universal menopause experience, it can mark the beginning of an exciting new time of life for all women.
As I mature past menopause, how can I achieve the best possible health?
Regular clinical checkups will help a woman achieve optimal health. The checkups can identify any health conditions that need to be addressed. For example, regular mammograms are important for women over 40. Pap tests are also recommended, even after menopause. Height measurements detect loss of height, possibly an indicator of osteoporosis. Blood, urine, and other tests can help to screen for existing or increasing risk of various diseases, such as diabetes, heart disease, and thyroid disease.
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