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Are you looking for unbiased, accurate information about menopause? While menopause is a normal event in the life of every woman, each woman’s experience is different – and almost all women have questions about menopause. That’s why we’re here to provide the answers. Yes, we want to help all women make informed decisions about their health at menopause and beyond.
The North American Menopause Society provides a wide range of educational materials for consumers in search of accurate, well-balanced, unbiased information about menopause, early menopause, and perimenopause. These materials have been developed through the collaboration of many experts in the field, each contributing knowledge from his/her own area of interest. NAMS is widely recognized as the world’s leading organization in the field of menopause – and our educational materials have helped not only women like you, but healthcare providers as well.
Most materials are available in print, and some are formatted for downloading. Many materials are posted in their entirety for viewing within this Web site. To review the materials, click on the item s below. After you've viewed the items you're interested in, you may purchase them through the NAMS Web Store .
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This 64-page reference presents the Society’s best advice about enhancing health through menopause and beyond. Available in English and braille, the guidebook is NAMS most popular consumer resource. |
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Offering the most complete and current discussion on the subject available anywhere, this special 72-page booklet is for those women reaching menopause earlier than the typical age, either spontaneously or through medical means. |
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Download and print these recommended ways to change your outlook and transform your menopause experience. |
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These monthly reviews of popular books are for those interested
in reading more than the materials developed by NAMS. |
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The bioidentical hormones fact sheet, offered here in 3 languages, English, French, and Spanish, is available to download and print. |
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These charts were prepared by NAMS to help clarify hormone therapy products used for menopause in the United States and Canada. |
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The one-page menstrual calendar, offered here in 3 languages, English, French, and Spanish, is available to download and print. |
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This complimentary monthly e-mail newsletter for consumers
has fun-to-read information about menopause, perimenopause, early menopause, and the many therapies available to ease symptoms and reduce risk of disease later in life. |
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Download and print these popular plant-based treatments for hot flashes, the most common menopause symptom. |
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Download and print these facts, fixes, reasons, and resources for menopausal mental health. |
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